An exciting meeting of two ancient traditions with modern applications and relevance, this 3-day retreat taken by myself with experienced Ayurveda practitioner and yoga teacher Anja Foley will help address some of the challenges we are currently facing in a rapidly changing world - challenges that really need us to be awake and healthy in spirit, body and soul. We aim this retreat to be relaxing, replenishing and re-centring, but also inspiring and life-changing. Click here to read more about this Friday evening to Monday long-weekend.